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Rooted and Rising Offerings
Explore grounded guidance, soulful tools, and tech systems built with care—for sensitive humans, conscious creators, and those rising with intention.
Support That Meets You Where You Are
Start With Presence
Rooted Support Sessions
Rooted Support Sessions
A gentle space to reset, reconnect, and be witnessed.
If you’re overwhelmed, burnt out, or simply need to exhale—this free session invites you to pause and return to your center. No pressure, no fixing, just presence.
We’ll ground together and listen for what’s next.
Rooted Support Sessions
Rooted Support Sessions
Rooted Support Sessions
Personalized sessions for self-trust, clarity, and emotional growth.
These sessions meet you where you are—whether you’re navigating a transition, unraveling old patterns, or learning to live more rooted in your truth.
We focus on nervous system care, boundary repair, and soulful integration.
Holistic Tech Support
Rooted Support Sessions
Holistic Tech Support
Conscious systems built for humans, not just businesses.
From simple websites and email setup to thoughtful automations and Notion dashboards—this is tech with heart. We’ll build what you need to grow with ease, clarity, and alignment.
No more pushing—just systems that support who you truly are.
Ready to explore your path?
Let your next step be rooted in you.
Whether you're grounding, growing, or building something sacred—Rooted & Rising offers pathways to reconnect, rise, and create with care.
Rooted in Presence
A 30-Minute Grounding Session (Free)
A soft space to pause, breathe, and be held—without pressure, fixing, or expectations.
This offering is for you if you’re feeling:
Emotionally overwhelmed, burnt out, or untethered
In a season of transition, healing, or heartache
Unsure what support you need—just that you do
Together, we’ll gently check in with your body, your breath, and your energy. You’ll leave with more clarity, calm, and connection to yourself. Schedule a session today using the booking link below.
Believe you can and you're halfway there.
Theodore Roosevelt
Frequently Asked Questions
Let’s Make This Feel Good
These questions are here to guide you gently. If you’re unsure, that’s okay—you don’t have to have it all figured out. Start where you are.
I offer both emotional/spiritual 1:1 sessions and conscious tech support for heart-led humans. Whether you’re grounding your nervous system, navigating a life shift, or building your online presence—I’ll meet you with care and clarity.
No—this is not therapy or a replacement for licensed mental health care. My sessions offer intuitive support, emotional guidance, and space-holding rooted in lived experience, nervous system awareness, and spiritual reflection.
The free 30-minute Rooted in Presence session is a space to pause, breathe, and be witnessed—without pressure or expectation. Paid sessions go deeper into healing, clarity, or strategy with more time, tools, and support tailored to your needs.
Absolutely. There’s no wrong answer. The form is designed to help you name what’s present, even if that’s “I’m not sure.” You’re allowed to begin with uncertainty.
I offer sliding scale pricing for certain services, and I trust you to choose what feels fair and accessible. You don’t need to explain or justify your rate—your honesty is enough.
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